Yoga Classes in South Molton, North Devon
Welcome to Reach For Yoga, your sanctuary for gentle, empowering yoga in South Molton, where the rolling hills of Exmoor meet the steady rhythm of breath, movement, and stillness. Whether you're arriving for your first-ever class or returning after decades away, this is your invitation to (re)connect with your body, your breath, and your inner light.
At Reach For Yoga, we believe yoga is something you reach for in times of stress, uncertainty, or transition. It’s a practice of remembering.
A lifeline to clarity.
A joyful path back to yourself.
Reach for Yoga
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Reach for Yoga ○
Rooted in the heart of South Molton and inspired by the nearby Exmoor National Park, our yoga classes are slow, soulful, and deeply nurturing - designed especially for those navigating midlife and beyond. You’ll be guided to move with kindness, breathe with intention, and rest with presence.
Gentle Yoga Classes in South Molton
Come as you are. These open-level classes are designed to meet you exactly where you are - no pressure, no judgment, just space to move, soften, and grow.
Monday
10:00–11:00 AM | Gentle Morning Yoga (Studio)
7:00–8:00 PM | Online Gentle Evening Flow (Zoom)
Thursday
11:00 AM–12:00 PM | Gentle Morning Flow (Studio)
6:00–7:00 PM | Gentle Evening Flow (Studio)
Saturday
8:15–9:15 AM | Rise & Shine Yoga (Studio)
What You’ll Experience:
Anchoring breathwork to arrive in your body
Joint-friendly movement to awaken your energy
Mindful sequencing to build strength & flexibility
Space to rest deeply and restore balance
Prices:
£33
for 4-Week Block
£9
Drop In
Monthly Yin Yoga in South Molton
A 90-minute seasonal, floor-based practice for deep nourishment and emotional reset.
What to Expect:
Long-held postures (2–5 minutes) to reach connective tissues
Quiet, meditative atmosphere
Seasonal themes that follow Traditional Chinese Medicine principles
Singing bowls and savasana to close with sound healing
Perfect for calming the nervous system, easing emotional imbalances, and reconnecting with your inner stillness.
Investment:
£15
OM Chanting Circles & Meditation in Devon
These 75-minute sessions are a sacred space for breath, sound, and shared resonance.
Includes:
Gentle breathwork to centre and ground
Three meditative rounds of OM chanting
Guided relaxation and 30-minute sound journey
The vibrations created support clarity, connection, and emotional release, which is especially helpful for those experiencing being overwhelmed or experiencing spiritual stagnation.
Investment:
£12
Self-Care Sundays
A bi-monthly 3-hour sanctuary for deep rest, reconnection, and healing. These sessions are a balm for modern-day burnout.
May Include:
Restorative yoga poses with full support
Yoga Nidra to guide you into deep rest
Breathwork, self-massage & intention-setting
Journaling, sound therapy & shared reflection
Perfect for times of grief, anxiety, burnout, or when you simply need to feel more like you again.
Investment:
£38
1:1 Yoga Sessions in South Molton
There is something uniquely powerful about being seen, heard, and held in a dedicated space that’s just for you.
My 1:1 sessions are a heart-led offering - a way for us to explore yoga as a deeply personal journey, tailored to your body, your breath, and the life you’re living.
These sessions are rooted in the understanding that we each arrive with our own stories of stress, loss, fatigue, transition, or longing for reconnection. Whether you’re navigating insomnia, grief, anxiety, trauma, or simply feel out of alignment with yourself, private sessions create the conditions for meaningful and lasting transformation.
Together, we create a nurturing, safe container where you can explore exactly what you need that day: gentle movement, breathwork, stillness, sound, reflection, or all of these. There’s no pressure, no rush - just presence and possibility.
Ideal for:
Gaining confidence before joining a group
Navigating emotional overwhelm or chronic stress
Healing through grief, life changes, or mental health challenges
Rebuilding physical strength, mobility, or posture with compassion
Your Personalised Toolkit Might Include:
Restorative yoga & supported savasana
Yoga Nidra (deep, guided rest)
Gentle strength & mobility practices
Breathwork for calming and clarity
Meditation, mantra, or sound healing
Journaling & intention setting
This is your time. Your space. A journey back to yourself at your own pace, in your own way.
Hello, I’m Lisa, founder of Reach For Yoga. My journey with yoga began in my late 40s during a turbulent period in my life. Yoga became a lifeline, helping me breathe again, guiding me back to joy, and giving me a steady hand through life’s challenges.
I live in the village of North Molton, just minutes from Exmoor, with my beloved dog and an ever-growing love for the rhythm of the seasons.
Over the years, I’ve trained in Vinyasa Flow, Restorative, Yin, Yoga Nidra, and Breathwork. I hold over 500 hours of Yoga Alliance-accredited training, but it’s my lived experience that really informs how I teach.
My passion lies in creating a welcoming space for people to explore yoga as a self-care practice, one that empowers you to soften, to strengthen, and to shine from the inside out.
About Lisa
Yoga Teacher in North Devon
Why Choose Reach For Yoga?
Classes designed for midlife bodies & minds
Slower, intuitive flows with depth & soul
Rooted in nature’s cycles & seasonal wisdom
Emphasis on mental health, nervous system care, and spiritual well-being
A welcoming, connected community of like-hearted yogis
Taught with warmth, experience, and heart
Come home to yourself. One breath at a time.
Yoga in South Molton
Contact & Bookings
Classes are held in the light-filled Zen Active Wellbeing Studio in the centre of South Molton, North Devon.
Contact me for more information or to book a class.
